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REVIEW: South Africa urgently needs to prioritise upholding the rule of law.

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The perilous working conditions in South Africa's construction industry, plagued by the construction mafia, were brought to light when a Stefanutti Stocks executive narrowly escaped an attempted murder. Last week's news about Stefanutti Stocks coastal manager Matthew Horwill's survival of an assassination attempt near his office sparked widespread speculation. Many believe the attack is linked to the construction mafia, a notorious organization that has been very active in KwaZulu-Natal.  The construction mafia often target construction sites, extorting money from contractors, subcontractors, and developers. Although they have been a part of the South African construction landscape for some time, the government has finally taken action to address this long-standing issue through strategic initiatives. The Public Procurement Bill, currently open for public comment, tackles several concerns. It mandates a certain percentage of local participation and requires organizations to
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CAREERTIP : Focus on energy management to optimize performance.

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In the current hustle culture, time management is frequently seen as the solution to burnout and the key to survival. However, hardhatPROFESSIONALS should shift their focus to the energy they expend rather than solely relying on time management strategies to optimize performance.

Instead of trying to cram every minute of their day, hardhatPROFESSIONALS should prioritize their energy levels. This can be achieved by cultivating awareness, discernment, and making intentional choices.

Awareness

Energy fluctuates. Some forms are intense and driven, while others are more open, free, and vital. The latter type of energy is sustainable and can be derived from activities aligned with one's passions and interests. Engaging in such activities leaves one feeling empowered and expansive.


Discernment

Recognize how your activities influence your energy levels and prioritize those that uplift you. Conversely, identify tasks that deplete your energy. While organizing a closet or budgeting might be draining for you, others may find those activities fulfilling. Eliminating all energy-draining activities may not be feasible, but time management alone cannot resolve a calendar filled with such tasks.


Choices

Making choices is an inherent part of life, and it is impossible to do everything. However, by being mindful and discerning about what we say yes to and what we say no to based on whether they create or deplete our energy, we can increase our chances of creating more energy and satisfaction in our lives.


If you find yourself overwhelmed by negative, energy-draining emotions, it is crucial to recognize the emotional hijack and practice mindful breathing. This involves acknowledging the emotions, focusing on your breath, and continuing to breathe deeply until the emotions subside.


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